Two dancers in a partnering lift on a dark stage
Adult classes

Community on 14th Adult Class Series

Ignite your passion. Join the movement.

  • Who16 years and olderAll levels welcome in most classes
  • WhenMonday to FridayEvenings, plus a Tuesday morning class
  • CostFree to $15 a class$10 for students. Paid classes add a $1.80 processing fee.
  • Where3400 14th St NWWashington, DC 20010

Join a vibrant community with classes for all levels.

Whether you’re a seasoned dancer returning to the studio or a curious beginner, the Dance Institute of Washington invites you to discover our adult classes. We believe dance is a powerful tool for wellness and community, and it’s never too late to start.

Start Your Journey Today. Ready to dance? Our classes are a mix of free and paid options, so you can explore what moves you at a pace that works for you. Join us to reconnect with your body, challenge your mind, and become part of a legacy of excellence.

Weekly schedule

Day
Class
Ashanté Green
Mondays7:30 – 8:30 PM

Afro-FIT

All levels welcomeFree

Join Ashanté for a fun, upbeat dance fitness class while building community. Afro-FIT is an excellent cardio fusion class that combines Afrocentric movement with full body exercises – moving to some of the hottest Afrobeat hits.

Ashanté GreenInstructor
Join Free Class
Barbra Chin
Tuesdays8:00 – 9:30 AM

Beginner Ballet

Beginner$15 · $10 students + $1.80 fee

Reimagine ballet training as a way to discipline the mind and challenge the body, while connecting to the basic fundamental skills.

Barbra ChinInstructor
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Adriana Obregon
Wednesdays7:30 – 8:30 PM

Afro-Latino

All levels welcome$15 · $10 students + $1.80 fee

Join the Afro Roots movement with Adriana! Discover traditional Afro-Latino movements, rhythms and cultures during this upbeat dance fitness class, while building community and having fun.

Adriana ObregonInstructor
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Daniel Moore
Thursdays6:30 – 8:00 PM

Open Level Ballet

All levels welcome$15 · $10 students + $1.80 fee

Reimagine ballet training as a way to discipline the mind, challenge the body, and deepen your connection to foundational technique, artistry, and movement no matter your level of experience.

Daniel MooreInstructor
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Sheri Cole Artis
Fridays6:30 – 8:00 PM

Horton Technique

All levels welcome$15 · $10 students + $1.80 fee

Explore the key elements and foundational principles of Horton technique, while strengthening the body, developing proper alignment, and cultivating greater physical awareness. All levels welcome!

Sheri Cole ArtisInstructor
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Map of Columbia Heights showing the Dance Institute of Washington at 3400 14th St NW© OpenStreetMapOpen in Google Maps
Location3400 14th St NW
Washington, DC 20010

Classes take place at the Dance Institute of Washington in Columbia Heights.

Policies

16 years or older

All participants must be 16 years or older.

Register 3 hours ahead

Pre-register online no later than 3 hours before the class start time. Full payment is required at the time of registration.

5-student minimum

If fewer than 5 students are registered 3 hours before class, the class will be automatically cancelled.

Arrive 10 minutes early

Please arrive at least 10 minutes before class begins to allow enough time for preparation.

Registration & Attendance

Please review our class requirements and policies before booking to ensure the best experience:

  • Age Requirement: All participants must be 16 years or older.
  • Pre-Registration & Payment: All participants must pre-register online no later than 3 hours before the class start time, and full payment is required at the time of registration.
  • Minimum Class Size: There is a 5 student minimum for each class. If fewer than 5 students are registered 3 hours before class, the class will be automatically cancelled.
  • Late Arrival: So as to avoid risk of injury and to minimize disruptions, participants who arrive 15 minutes late may not be permitted to take class. No refunds or credits will be issued for late arrivals. Please arrive at least 10 minutes before class begins to allow enough time for preparation.
Cancellation & Refund Policy
  • Final Sale: All sales are final, unless The Dance Institute of Washington cancels class due to low attendance, inclement weather, or any other unforeseen circumstances.
  • DIW Cancellation: If DIW cancels the class, you will receive a full refund. Students will be notified of any cancellation via the email used at registration.
  • Participant Transfer: If a participant is unable to attend due to an emergency, they may transfer their ticket to another available class time prior to the start of the class time, if space permits. This link can be accessed in the order confirmation email under ‘Change your event time’.
Class & Safety Policies
  • Code of Conduct: Please respect instructors and fellow participants at all times. No disruptive behavior, including excessive talking, inappropriate language, or harassment, is allowed. The Dance Institute of Washington reserves the right to remove any participant who violates the code of conduct.
  • Health & Safety: The Dance Institute of Washington is not liable for injuries sustained during class; participation is at your own risk. Proper hydration and warm-up are encouraged before class.
  • Sick Policy: If you are feeling unwell or have been exposed to COVID-19, please stay home and take care of yourself. The studio(s) are cleaned and disinfected regularly, with special attention to high-touch surfaces.
  • Dress Code: Comfortable, movement-friendly attire is required. Dance shoes appropriate to the style being taught must be worn (e.g., ballet, modern, Afro-Latino), and no street shoes are allowed on the dance floor.
  • Privacy & Media: Photos and videos may be taken during class for promotional purposes. Personal belongings should be kept in designated areas; DIW is not responsible for lost or stolen items.

Ready to dance?

Our classes are a mix of free and paid options, so you can explore what moves you at a pace that works for you.

Book via SimpleTix